Beautiful thing

A late night last night and an early morning today had me grasping for some form of energy boosting drink/food this afternoon. I managed to make it through the day, a busy one at that, and opted on a post dinner workout to avoid the university crowd.

Today was a solid weight day with a warmup of rowing. Not gonna lie, have never really paid attention to the rowing machine but some recent articles about the benefits have peaked my interest. Tonight I didn't have a particular area of focus and did a total body workout. Putting my hair up in a ponytail afterwards had my arms screaming so I'm sure tomorrow will be once heck of a slow moving day. But, I think I'm okay with it.

"Behind every beautiful thing, there is some kind of pain" Bob Dylan